Archive for June, 2008
June 27, 2008
Weight: 227 lbs
Had a similar day to yesterday except I did go to Panchero’s for lunch - had the chicken quesdailla with chips & queso. Have to go to the theater tonight, so won’t be able to walk, but really hope Pancerhos doesn’t ruin it for me.
Here’s to a great weekend!
June 26, 2008
Started off the day by seeing a brand new number on the scale. I’m not sure if it is a real number or not, we will have to see tomorrow, but I am going with it!
Weight: 227.8
Breakfast: Slimfast shake
Lunch: Footlong subway club w/ lettuce onions, small bag of SunChips
Dinner: Slimfast shake and 1 egg salad [...]
June 25, 2008
In what seems like a broken record, still at 229 today.
Breakfast included a slim-fast shake at work, with a mid-morning snack of a handful (or less) of almonds.
Lunch included a surprisingly delicious salad with light ranch and some cruncy croutons
Mid-afternoon snack was more almonds (I need to buy some apples)
Dinner - egg salad sandwich from [...]
June 23, 2008
Despite gorging myself yesterday, I am still at 229… go figure. Today I went to Arby’s for lunch and felt awful, so the rest of the week is back to salad (even if back to Arbys)
Definitely starting to worry about the impending 220 milestone next week. Could use all the positive vibes you can spare!
Technorati [...]
June 22, 2008
It’s been a tough week - sticking at 229. Good news is Im still there, bad news is I’m still there. Part of the problem has been no time for walking, something that I simply MUST do if I am going to meet the goal of 220 next week (its going to be TOUGH folks!)
Today [...]
June 17, 2008
http://www.youtube.com/watch?v=bN_szXUAbBI
weight: 229
I seem to be stuck at the 229 mark, so its time to kick it into the next gear with the exercise program. I have been pretty lax in posting the specifics of the day, mainly because by the end of the night it seems I always forget to do a blog post… plus [...]
June 16, 2008
http://www.youtube.com/watch?v=VlWeq3w0d-E
Weight: 229lbs
Still hanging in at 229, which is good since I cheated a couple of times over the weekend and went out for some fast food (gasp). I need to get back in the groove here soon. But if I can hold at 229 again tomorrow, I’ll know that I can keep [...]
June 12, 2008
http://www.youtube.com/watch?v=RlbQ7rqCl6o
Weight: 229.6 lbs
Weight Loss: 9.6 lbs
June 10, 2008
http://www.youtube.com/watch?v=CkKr-BF4Nv4
Weight: 230.6 lbs
Weight Loss: 8.6 lbs
To Go: 45.6 lbs
June 9, 2008
http://www.youtube.com/watch?v=WaIxL38gqmU
Weight: 231.8
Blood Pressure: 130/87
Pulse: 81 bpm
Weight Loss to date: 8.1lbs
Weight To Go: 46.8 lbs
Technorati Tags: the-diet
