June 25, 2008
In what seems like a broken record, still at 229 today.
Breakfast included a slim-fast shake at work, with a mid-morning snack of a handful (or less) of almonds.
Lunch included a surprisingly delicious salad with light ranch and some cruncy croutons
Mid-afternoon snack was more almonds (I need to buy some apples)
Dinner - egg salad sandwich from hard boiled eggs I cooked Monday night.
I went for a walk tonight, but only about 3/4 of what I normally do, due to the impending thunderstorms that threatened to unleash their wrath. I probably could have continued a lot further if I really wanted to.
I tried getting up at 5:30AM to walk in the morning, but it’s just too much. Maybe tomorrow. I really do need to “punch it” if I am going to meet this crazy goal I set in September.
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