June 26, 2008
Started off the day by seeing a brand new number on the scale. I’m not sure if it is a real number or not, we will have to see tomorrow, but I am going with it!
Weight: 227.8
Breakfast: Slimfast shake
Lunch: Footlong subway club w/ lettuce onions, small bag of SunChips
Dinner: Slimfast shake and 1 egg salad sandwich
Exercise: Normal walk routine (approx 4 miles)
Im thinking of trying the Nike+ system that hooks up to the iPod Nano to be able to post some walking/running stats here on the blog. Only problem is… I don’t have a nano (the major part of the equation)
If anybody has a contact at Nike and can convince them to sponsor me at onemansloss.com, let me know.
Video blog will probably come back online Sunday or Monday. Check out the new link to the Holiday Inn at Jordan Creek over on the right hand side of the blog - its a new link.
Thank you everybody for your support - how are YOU doing?
Technorati Tags: weight loss, the-diet, troy rutter
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