Author Archive
June 10, 2008
http://www.youtube.com/watch?v=CkKr-BF4Nv4
Weight: 230.6 lbs
Weight Loss: 8.6 lbs
To Go: 45.6 lbs
June 9, 2008
http://www.youtube.com/watch?v=WaIxL38gqmU
Weight: 231.8
Blood Pressure: 130/87
Pulse: 81 bpm
Weight Loss to date: 8.1lbs
Weight To Go: 46.8 lbs
Technorati Tags: the-diet
June 5, 2008
http://www.youtube.com/watch?v=nekkoFEA_rE
Weight: 233
Weight Loss: 6.9 lbs
06/04/08 - Diet Blog Entry
http://www.youtube.com/watch?v=sXysl6BcNzQ
Today: 235.8
Weight Loss: 3.6 lbs.
A 1lb gain, but I have just easten dinner and had a small martini. Plus no walking today. So I fully expect to be caught back up tomorrow morning.
Technorati Tags: the-diet, diet, weight loss
06/03/08 - Diet Blog Entry
http://www.youtube.com/watch?v=E2FNdDAFKeQ
Today: 234.8
Weight Loss: 4.6 lbs.
Thank you and welcome to The Holiday Inn Hotel & Suites as a sponsor - find out more by watching the video!
Technorati Tags: the-diet, diet, weight loss
Weight Loss Goals / Targets
Here are the goals I have for losing weight. Although ambitious, they are attainable.
July 1: 220 lbs
August 1:200 lbs
September 1: 185 lbs - total of 55 lbs.
That is a rate of 4 lbs/week. Difficult, but doable.
06/02/08 - Diet Blog Entry
http://www.youtube.com/watch?v=nGfNp3JNK74
Weight: 238.2 lbs
Blood Pressure: 138/88
Pulse: 91
Chest: 47?
Waist: 38?
TOTAL WEIGHT LOSS: 1 lb
06/01/08 - Video Blog Entry
http://www.youtube.com/watch?v=oIOIQY0pngQ
Weight: 239.2 lbs
Blood Pressure: 127/85
Pulse: 100
Chest: 47″
Waist: 38″
TOTAL WEIGHT LOSS: 0 lbs
Technorati Tags: the-diet
Day One - Welcome
Welcome to OneMansLoss.com - a new video blog where I will detail my weight loss experience during the summer of 2008.
I was always the “skinny kid” growing up, so of course I thought I could eat anything. Once I hit 25, however, something changed. Weight started to pile on, and I didn’t [...]
