Video Blog
June 23, 2008
Despite gorging myself yesterday, I am still at 229… go figure. Today I went to Arby’s for lunch and felt awful, so the rest of the week is back to salad (even if back to Arbys)
Definitely starting to worry about the impending 220 milestone next week. Could use all the positive vibes you can spare!
Technorati [...]
June 17, 2008
http://www.youtube.com/watch?v=bN_szXUAbBI
weight: 229
I seem to be stuck at the 229 mark, so its time to kick it into the next gear with the exercise program. I have been pretty lax in posting the specifics of the day, mainly because by the end of the night it seems I always forget to do a blog post… plus [...]
June 16, 2008
http://www.youtube.com/watch?v=VlWeq3w0d-E
Weight: 229lbs
Still hanging in at 229, which is good since I cheated a couple of times over the weekend and went out for some fast food (gasp). I need to get back in the groove here soon. But if I can hold at 229 again tomorrow, I’ll know that I can keep [...]
June 10, 2008
http://www.youtube.com/watch?v=CkKr-BF4Nv4
Weight: 230.6 lbs
Weight Loss: 8.6 lbs
To Go: 45.6 lbs
June 9, 2008
http://www.youtube.com/watch?v=WaIxL38gqmU
Weight: 231.8
Blood Pressure: 130/87
Pulse: 81 bpm
Weight Loss to date: 8.1lbs
Weight To Go: 46.8 lbs
Technorati Tags: the-diet
June 5, 2008
http://www.youtube.com/watch?v=nekkoFEA_rE
Weight: 233
Weight Loss: 6.9 lbs
06/04/08 - Diet Blog Entry
http://www.youtube.com/watch?v=sXysl6BcNzQ
Today: 235.8
Weight Loss: 3.6 lbs.
A 1lb gain, but I have just easten dinner and had a small martini. Plus no walking today. So I fully expect to be caught back up tomorrow morning.
Technorati Tags: the-diet, diet, weight loss
06/02/08 - Diet Blog Entry
http://www.youtube.com/watch?v=nGfNp3JNK74
Weight: 238.2 lbs
Blood Pressure: 138/88
Pulse: 91
Chest: 47?
Waist: 38?
TOTAL WEIGHT LOSS: 1 lb
06/01/08 - Video Blog Entry
http://www.youtube.com/watch?v=oIOIQY0pngQ
Weight: 239.2 lbs
Blood Pressure: 127/85
Pulse: 100
Chest: 47″
Waist: 38″
TOTAL WEIGHT LOSS: 0 lbs
Technorati Tags: the-diet
