June 10, 2008
Weight: 230.6 lbs
Weight Loss: 8.6 lbs
To Go: 45.6 lbs
June 9, 2008
Weight: 231.8
Blood Pressure: 130/87
Pulse: 81 bpm
Weight Loss to date: 8.1lbs
Weight To Go: 46.8 lbs
Technorati Tags: the-diet
June 5, 2008
Weight: 233
Weight Loss: 6.9 lbs
06/04/08 - Diet Blog Entry
Today: 235.8
Weight Loss: 3.6 lbs.
A 1lb gain, but I have just easten dinner and had a small martini. Plus no walking today. So I fully expect to be caught back up tomorrow morning.
Technorati Tags: the-diet, diet, weight loss
06/03/08 - Diet Blog Entry
Today: 234.8
Weight Loss: 4.6 lbs.
Thank you and welcome to The Holiday Inn Hotel & Suites as a sponsor - find out more by watching the video!
Technorati Tags: the-diet, diet, weight loss
Weight Loss Goals / Targets
Here are the goals I have for losing weight. Although ambitious, they are attainable.
July 1: 220 lbs
August 1:200 lbs
September 1: 185 lbs - total of 55 lbs.
That is a rate of 4 lbs/week. Difficult, but doable.
06/02/08 - Diet Blog Entry
Weight: 238.2 lbs
Blood Pressure: 138/88
Pulse: 91
Chest: 47?
Waist: 38?
TOTAL WEIGHT LOSS: 1 lb
06/01/08 - Video Blog Entry
Weight: 239.2 lbs
Blood Pressure: 127/85
Pulse: 100
Chest: 47″
Waist: 38″
TOTAL WEIGHT LOSS: 0 lbs
Technorati Tags: the-diet
Day One - Welcome
Welcome to OneMansLoss.com - a new video blog where I will detail my weight loss experience during the summer of 2008.
I was always the “skinny kid” growing up, so of course I thought I could eat anything. Once I hit 25, however, something changed. Weight started to pile on, and I didn’t know why. I was still eating what I ate as a kid, so what was happening? I could bore you with all of the metabolism mumbo-jumbo but you’ve heard it all before.
So now, nearing age 35, I am at a whopping 240 lbs and hating my life. It is time to finally get under the 200 mark again, and to do that - I need your help.
I previously tried to jump on board with Colin Devroe on “The Diet” and had some success, but as many people out there know what happens sometimes - I gained it back… hard. I have turned to social networking to help me.
What You Will See
Starting tonight, June 1st, I will record a short video about the day’s progress. You can either view them here on onemansloss.com or on the YouTube account I will link in once the first video is posted.
What You Will Not See
You will NOT see Day X photos, or photos of me in a speedo detailing my weight loss. This is to protect you as well as me.
What You Can Do
Digg, Stumble, bookmark and link to this site. The more people I know are watching me, the better I will do. My “ultimate goal” weight is 185lbs (if not less). I also have a series of mini-goals to help me get there.
If you have access to advertisers or sponsors who want to help me along the way, I am up for that, just email me at info@onemansloss.com and let me know what you have in mind.
What I Wish You Won’t Do
It’s going to happen, but please try and be supportive instead of destructive.
And with that… let OneMansLoss - begin!
Technorati Tags: Colin Devroe, the-diet, weight loss, diet, abs diet
